Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism ...
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Home » Archive for June 2016
WHY YOU CAN'T "SPOT REDUCE"
People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handl...
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WHY MUSCLES GET SORE
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace acti...
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TONGUE IN DISEASE DIAGNOSIS
Introduction: Tongue is a muscular organ associated with the function of deglutition,taste and speech.It acts as an easily accessible orga...
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THE IMPORTANCE OF WORKING YOUR CORE MUSCLE
Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is...
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IMPORTANCE OF RESISTANCE TRAINING FOR WOMEN
Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports. Resistance training is im...
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THE GROWTH AND POWER OF APPETITE
One fact attendant on habitual drinking stands out so prominently that none can call it in question. It is that of the steady growth of appe...
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STAYING MOTIVATED TO EXERCISE
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivati...
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